How To Keep a Relationship Strong During Deployment

I’m 22 years old, and this is my first time being in a relationship with a man in the military. He just got back from Afghanistan and decided that he wants to be married within the next two years. I’ve heard many stories of soldiers being unfaithful, and I was wondering whether I should be concerned, with him being only 21? We are already nine hours apart, and I plan on moving my son and me closer to him. Will that help at all?

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Whether this is the first or the 20th time that your spouse has been called to deploy, relationships change when a spouse serves away from home. Luckily, there are ways to help you keep in touch and maintain a strong relationship with your partner. Here are some ways to nurture your love through deployment:. Plan My Deployment is a planning tool that helps service members and families manage and build resilience through every phase of deployment.

If the stress of your partner being gone starts to feel like more than you can handle, lean on someone. Talk with a close friend, family member or counselor and don’t be afraid to ask for help with your responsibilities. Remember that a solid plan, a healthy dose of mutual trust, and communication can help you and your spouse through anything. Find more resources and tips to keep your relationship strong during every phase of deployment from Military OneSource and your Military and Family Support Center.

For immediate assistance or to access confidential help, call the Military OneSource toll free number at or international collect at You can also contact us if you have any questions. Web Tool Provides Deployment Support Plan My Deployment is a planning tool that helps service members and families manage and build resilience through every phase of deployment. Learn More. Was this article helpful? Thanks for the feedback.